I ke kolepa, kū ʻo G no Green; kū ʻo O no Oxygen; kū ʻo L no Light; a kū ʻo F no Foot. ʻO ka pāʻani kolepa e pono ai ka hele wāwae ʻana i kekahi mau kilomita o nā fairways a me ke kuʻi ʻana i ka pōpō me kahi lāʻau; kū pū ia no Friendship, ʻo ia hoʻi, mālama nā mea kolepa i ke ʻano akahai a me ke ʻano o ke kolepa i ke kaʻina o ka pāʻani ʻana, a hoʻokumu i nā pilina pilikino hanohano i ke kaʻina o ka hoʻokūkū ʻana me kekahi i kekahi; he hoʻomaʻamaʻa aerobic ʻōmaʻomaʻo a lā hoʻi. Wahi a kekahi poʻe ʻo ke ʻano o kēlā me kēia huaʻōlelo o Golf ʻo "E hele i ka wā e hiki mai ana".
He haʻuki kolepa e mahalo nui ʻia a aloha ʻia e nā kānaka. He nui ka hoʻoikaika kino o kēia haʻuki. He ʻoi aku ma mua o 10 kilomita ka mamao e pāʻani ai i kahi pōʻai kolepa piha, akā lōʻihi ka hoʻoikaika kino a ʻaʻole kiʻekiʻe ka ikaika. No ka mea, pāʻani ʻia kēia haʻuki ma nā wahi āpau.mauʻu ʻōmaʻomaʻo, hanu nā mea pāʻani i ka ea hou a ʻauʻau i ka lā ʻālohilohi, no laila ua kapa ʻia ʻo ia he haʻuki o ka "ʻāina ʻōmaʻomaʻo, oxygen, lā, a me nā kapuaʻi". He hana pilikanaka maikaʻi nō hoʻi ka kolepa. He haʻuki ia o ka "nani, wehe, leʻaleʻa, a me ka pilina". ʻAʻole hiki ke hoʻokaʻawale ʻia ke kolepa mai nā lau nahele. Pono ke kūkulu ʻana a me ka hoʻokele ʻana i nā lau nahele o ke kahua kolepa i nā ʻano hana kūikawā a kūikawā. ʻOiaʻiʻo, he mea nui loa ke kūkulu ʻana i nā lau nahele ma nā pahu tee, nā alaloa, a me nā mea pale, no ka mea, he hana noʻeau holoʻokoʻa a piha nā kahua kolepa.

Nā loina o ka papa hana
Pono e mālama pono ʻia ka ʻōmaʻomaʻo
ʻO ka mauʻu ʻōmaʻomaʻo ka wahi palupalu loa a paʻakikī hoʻi e mālama i ka mauʻu o ke kahua kolepa, no laila pono e mālama pono ʻia. Hiki i nā mea pāʻani ke hele mālie ma luna o ka ʻōmaʻomaʻo, a ʻaʻole loa e holo. I ka manawa like, pono lākou e hāpai i ko lākou mau wāwae i ka wā e hele ana e pale aku i nā ʻōpala ma ka ʻili pālahalaha o ka ʻōmaʻomaʻo ma muli o ke kauō ʻana. Mai hoʻokele i kahi kaʻa a i ʻole ka trolley ma luna o ka ʻōmaʻomaʻo, no ka mea e hōʻino mau ʻia ai ka ʻōmaʻomaʻo. Ma mua o ka hele ʻana ma luna o ka ʻōmaʻomaʻo, pono e waiho ʻia nā kalapu, nā ʻeke kolepa, nā kaʻa a me nā lako ʻē aʻe ma waho o ka ʻōmaʻomaʻo. Pono nā mea pāʻani e lawe wale i nā putters i ka ʻōmaʻomaʻo.
Hoʻoponopono manawa kūpono i ka pōʻino o ka ʻili ʻōmaʻomaʻo i hoʻokumu ʻia e ka hāʻule ʻana o ka pōpō
Ke hāʻule ka pōpō ma luna o ka ʻōmaʻomaʻo, hana pinepine ʻia kahi lua i lalo ma luna o ka ʻōmaʻomaʻo, i ʻike ʻia hoʻi ʻo ka māka pōpō ʻōmaʻomaʻo. ʻOkoʻa ka hohonu o ka māka pōpō ma muli o ke ʻano o ka hahau ʻana i ka pōpō. He kuleana ko kēlā me kēia mea pāʻani e hoʻoponopono i nā māka pōpō i hana ʻia e kāna pōpō. No ka hana ʻana i kēia, e hoʻohana i ka piko o ka tee a i ʻole kahi ʻōpuʻu hoʻoponopono ʻōmaʻomaʻo e ʻeli a puni ka lua a ʻeli a hiki i ka wā e like ai ka lua me ka ʻili, a laila e pā mālie me ka lalo o ke poʻo putter e hoʻopalahalaha iā ia. Inā ʻike kahi mea pāʻani i nā māka pōpō ʻē aʻe i hoʻoponopono ʻole ʻia ma ka ʻōmaʻomaʻo, pono lākou e hoʻoponopono iā lākou inā ʻae ka manawa. Inā lawe nā mea a pau i ka hana e hoʻoponopono i nā ʻōmaʻomaʻo, he mea kupaianaha ka hopena. Mai hilinaʻi i ka caddie e hoʻoponopono wale i nā ʻōmaʻomaʻo. Hāpai mau ka mea pāʻani maoli i kahihoʻoponopono ʻōmaʻomaʻoe ʻō me ia.
Ka manawa hoʻouna: Dec-10-2024